If you read “Beat the Heat” you’ll notice I was training for this race in just 8 weeks. I thought you would like to know how I did. Well, I managed to finish with a time of 3:31 minutes. The day was very cool at 52 degrees at the start and 58 degrees at the [...]
Filed under: Racing | Tagged: fluids, marathon, race, race time, San Francisco | Leave a Comment »
Back in Late May a friend of mine called me and asked if I wanted to fly to San Francisco to run the Marathon. Of course I jumped at the opportunity and began to train in earnest. The only problem was that in the Northeast we were approaching summer running conditions and that means both [...]
Filed under: Racing, Training | Tagged: fuilds, heat, humidity, marathon, San Francisco, Training | 2 Comments »
